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REALNESS RECOMMENDED PRODUCTS
For many years of experience in many forms of dance we recommend the following products to enhance your ability to dance.
These knee pads are an excellent way to protect the inside of your knee when performing knee drops in Locking or the “W’ position in Popping or Hip Hop dance.
Foam rolling is an excellent way to release trigger points (knots) and tension after a hard dance session, this could lead to improved performance and longevity during your time as a dancer. It’s also a great way to improve circulation.
Powerball is a great way to strengthen wrists and forearms to develop powerful wrist rolls for Locking and strengthening your arm pops.
Powerbreathe can help to improve your general fitness by strengthening the muscles that assist breathing. It can help to improve our overall stamina allowing us to dance longer.
Release the knots by targeting trigger points to give your back the feeling of muscular freedom after your dance or fitness session
Ripcords work the whole muscle, including the stabilizers, more effectively than free weights and machines. This means increased efficiency and a healthier, stronger, look and feel.